Leicestershire South West
Hello - I’m Sam and I own Cook Stars Leicestershire South West
Contact Information
E: sam.rouse@cookstars.co.uk
T: 07364 135 378
I have spent the last 24 years working in the world of community sport, education and charity sector and have a huge amount of experience working with children and young people in a variety of settings. I have a deep love for food and cooking and am passionate about working with children and young people to develop their character and life skills and see cooking as an essential part of this. I am super excited about combining both passions!
I am a firm believer that every child and young person should be able to cook the basics as it is such an important life skill and covers so many areas of learning. It also encourages children to start making healthy choices and gain confidence in themselves and in what they can achieve.
Having two daughters myself I understand the importance of teaching children not just how to cook, but how to enjoy the process and appreciate the value of nutritious, homemade meals. I love to spend time with them both in the kitchen whether that’s making cakes, fresh pasta or preparing the family meal. That’s why I’m so excited to offer this unique opportunity for your children to explore, create, and build their confidence in the kitchen.
Through our hands-on cooking classes, workshops and parties, children will learn not only how to prepare delicious meals but also gain confidence, develop teamwork skills, and discover the joys of healthy eating. I am committed to providing a safe, engaging, and welcoming environment where every child can explore their culinary curiosity while having a blast in the kitchen!
Outside of work I enjoy the gym, spending time in Norfolk with my wife Jen, our daughters Niamh and Isla and Willow the Cockapoo! You will often find me kayaking and paddle boarding on the Norfolk coast before tucking into a homemade pizza or lighting up the BBQ!
I’m super excited to be a part of the Cook Stars family and look forward to helping children to become budding young chefs develop skills that they will hold on to for a lifetime.
Sam X
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Cook Stars Minis
We amaze our parents with what their 2 - 5 year old is capable of!!
Our pre-school classes are designed with our littlest chefs in mind. With a little helping hand from you, each week we make recipes which encourage children to get stuck in! We provide everything you will need so you can just turn up with your child ready to have some cooking fun together. Find out more
TUESDAYS
Dunton Bassett Village Hall
Bennetts Hill, Lutterworth,
Leicestershire,
LE17 5JJ
10.00am - 11.15am
NEW CLASSES COMING SOON
Cook Stars Juniors
Our classes are very hands-on with everyone making their own dish from scratch!
Every week we make something different with inspiration taken from dishes around the world. With a selection of gorgeous sweet and savoury dishes each week there is plenty of opportunity to learn about different ingredients. With such a variety of dishes we try plenty of different preparation techniques....from icing to dicing we do it all! Find out more
TUESDAYS
Dunton Bassett Village Hall
Bennetts Hill, Lutterworth,
Leicestershire,
LE17 5JJ
3.45pm - 5.00pm
NEW CLASSES COMING SOON
Academy Classes
Cook Stars Academy Classes are suitable for young learners and teens aged 11-17 years old.
Our hands on practical classes teach a variety of techniques and build confidence in the kitchen week on week. Every week we cook something different with a mixture of main courses and puddings. We cook a great variety of foods, for example Indian, Chinese, Italian, Spanish, Mexican dishes as well as pies, cakes and puddings. Find out more
NEW CLASSES COMING SOON
Cook Stars Workshops!
Here you can find out all the latest news about our themed workshops and events!
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CHRISTMAS WORKSHOP
Cupcakes, Cocoa & Christmas Cheer!
Children will whip up the cutest Reindeer Cupcakes, design their very own Christmas Mug, and create a Reindeer Hot Chocolate Kit to take home and enjoy in their new mug.
Saturday 20th December for ages 2-12
Sapcote Methodist Church
Leicester Road, Sapcote, LE9 4JE
9:30am - 11:30am
NEW WORKSHOPS COMING SOON
Cook Stars Birthday Parties
If you're looking for something different for a birthday treat this year then a Cook Stars party is the answer! We know how important it is for children (and their parents!) to have a special day and our parties ensure a memorable birthday for all.
We offer birthday parties within your home or chosen venue which can be adapted depending on the number of guests and their age. With both 'cooking' and 'non-cooking' options there is something for everyone and every venue. Find out more
Party Booking Enquiry
Get in touch for more details
Cook Stars Allergy & Intolerance Form
If you have been asked to complete our allergy and intolerance form, you can do so here:
Allergy and Intolerance Form
Click here to access and submit the form
